Weighted Vest - 5Kg


This weighted vest, specially used in cross-training, is designed to make bodyweight exercises more challenging. 


  • Great for adding resistance to exercises such as: push-ups, inverted rows, triceps extension and bicep curls on rings, lunges, burpees, among many others
  • This vest allows you to gain strength, stamina, balance, posture, improve the cardiovascular system, burn fat and strengthen the core
  • You can remove weight bags from the vest, this way adjusting the weight you want in each exercise
  • Weights: 5kg, 10kg 

Specific References

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